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Quit Smoking this Stoptober | Blog | Vanilla Vapes

22nd Sep 2023

Quit Smoking this Stoptober | Blog | Vanilla Vapes
Stoptober is a 28-day stop-smoking challenge that takes place every October. If you're looking to quit smoking, Stoptober is the perfect time to ditch the cigarettes and make a fresh start. Using a pod kit is one of the most effective ways to stop smoking during Stoptober and beyond. Here's how to do it...

What is a Pod Kit?
A pod kit is an e-cigarette device that uses replaceable pods instead of e-liquid tanks. Popular pod kits include the Geekvape Wenax Q, the Geekvape Sonder Q and the Vaporesso Xros 3. The pods can be filled with nicotine salt e-liquid, which come in various flavours and strengths. Pod kits provide a similar experience to smoking with less odour and reduced health risks compared to combustible cigarettes.

How Pod Kits Can Help You Quit Smoking:

There are several reasons why using a pod kit can help you stop smoking cigarettes:

  • Pod kits satisfy oral fixation and mimic the hand-to-mouth movement of smoking, making the transition from cigarettes easier.
  • Pods are convenient and eliminate the hassle of changing coils, simplifying the experience.
  • Nicotine salts provide a quick nicotine hit similar to cigarettes. This curbs cravings and withdrawal symptoms.
  • Tapering nicotine strength over time is easy with the varying nic salt options. This gradually weans your body off nicotine dependence.
  • Flavours like mint, fruit, and tobacco provide an enjoyable vaping experience, making pods more satisfying than cigarettes.

Tips for Using Pod Kits to Quit During Stoptober:

If you're ready to trade smoking for vaping this Stoptober, here are some tips to set yourself up for success:

  • Choose your pod device wisely. Look for a popular, user-friendly model that will give you the best chance of sticking with it.
  • Stock up on nic salts in a few flavours and strengths that appeal to you and some spare pods so you don't run out.
  • Carry your vape along with your pack of cigarettes at first. Hit the vape when you have a craving instead of lighting up.
  • Follow a schedule by slowly reducing your cigarette intake week by week. Substitute with extra pod use as needed.
  • Keep your pod kit charged and bring backup pods and batteries when on the go so you're never without your vape.
  • Stick with it! It may take some adjustment, but pod kits can make the transition away from smoking much smoother.
  • Remember that every cigarette that you don't smoke is a win!

Going All In for Stoptober
Stoptober is the perfect opportunity to make a serious quit attempt. By planning ahead and using a pod kit as a cigarette alternative, you can beat the cravings and end your nicotine addiction for good this October. The month-long challenge provides motivation, and pod kits give the satisfaction to help any smoker succeed. It won't be easy, but you can do it. Stop smoking for Stoptober with the help of vaping - your lungs and overall health will thank you!

Help & Support

If you need any help or advice to help you quit, our knowledgable team are on hand!  Either pop into the shop, drop us an email or give us a call.